In line with the academic research conducted today, the positive effect of nutrition on health and many diseases has been clearly demonstrated in all its dimensions.

Individuals need daily nutrition and diet plans for adequate, balanced and healthy nutrition, which is the basis for the protection (physical, social, mental and emotional aspects) and maintenance of health. The type, portion, consumption times and distribution of the foods chosen for daily nutrition are the determinants of our health in the short and long term. Healthy eating plans should be planned individually and the continuation of health should be ensured.

On the other hand, obesity, which occurs with weight problems, and subsequent diabetes, cause different health problems such as cardiovascular diseases, blood pressure, and cancer. In order to prevent these diseases and to get rid of excess weight, personalized nutrition plans should be created according to the lifestyles, eating, drinking, beliefs and habits of individuals.

From the fact that our fingerprints are different, to the fact that our lifestyles are different, everything is personal. In order for medical treatment to be successful in most of the diseases, it is necessary to make changes in the patient’s diet with regulations and to create a personalized nutrition plan. Thus, the applicability of the planned diets will also increase.